Giving Our Pain to Christ

In the course of every activity pray as follows: “My God, [I do this] or [I endure that] in the heart of your Son and according to his holy counsels. I offer it to you in reparation for anything blameworthy or imperfect in my actions.”

Continue to do this in every circumstance of life. And every time that some punishment, affliction, or injustice comes your way, say to yourself: “Accept this as sent to you by the Sacred Heart of Jesus in order to unite yourself to him.”
~ Saint Margaret Mary Alacoque